How to Dose CBD Oil for Daily Use
Canabidiol (CBD), with all its benefits, is considered a safe molecule, without side effects, with potentially potent health properties, no psychoactive effect and no evidence of dangerous use or overdose. Since CBD continues to take its place in the cannabis community and studies continue to show the amazing benefits of regular use of CBD oil, you are probably considering trying it. Although CBD continues to grow in popularity, the guidelines for its uses, benefits, and most importantly, the dosage, remain unresolved. To enjoy the incredible benefits of CBD oil, you need to know what dose it is effective at. Each person has a endocannabinoid system its own. The CB1 and CB2 receptors, located in the brain and throughout the nervous system, interact with CBD and dozens of other known cannabinoids. This is why it is essential to understand that each person's endocannabinoid system. Interaction of CBD on the endocannabinoid system And since each person does not have the same brain chemistry, no endocannabinoid system behaves in the same way. When determining the most effective dosage of a CBD oil, this should be taken into consideration.
Choosing the right CBD oil
There are many organizations producing and selling CBD oil, so there are several factors to consider. Some companies sell full spectrum CBD oil containing the full range of cannabinoids and other stores only sell CBD isolates, which are still beneficial but not as effective. Make sure that hemp, which produces CBD oil, is grown using sustainable and natural growth methods and that it comes from reliable sources. Finally, find a reputable company that sells it in a form you like, whether it's oil, capsules or edibles.
What is the right dose of CBD?
Studies have shown that the CBD efficacy curve is a bell curve: that is to say that from a certain dosage, an increase in the dose will no longer lead to increased efficacy, but a decrease in efficiency. The CBD efficacy curve is a bell curve: a higher dose is not necessarily more effective In other words, the best dose of CBD is not the highest but rather a moderate dose. Others studies suggest that the bell curve is only a problem when CBD is administered alone, in its pure form in isolate but not in full spectrum.
The biphasic effect
Cannabis compounds have biphasic properties. This means that low and high doses of the same substance can produce opposite effects. Small doses of cannabis tend to stimulate but large doses tend to have the opposite effect. It’s the biphasic effect. For example, too much THC can amplify anxiety and mood disorders. CBD has no known unwanted side effects at any dose. But drug interactions can be problematic. Too much CBD may be less effective therapeutically than a moderate dose. "Less is more" is often the case when it comes to cannabis therapy. In the medical world, we always start with a sub-dose of CBD. Finding the effective dose for CBD oil takes time, effort and the understanding that it is not a "single" test. Knowing the many benefits that CBD oil can have on the body should be a motivator in the treatment, as well as in a dosage that will help you get the results you are looking for.
How to calculate the right dose of CBD?
It is difficult to determine the correct uniform doses of CBD for each person, as the dosage required will vary considerably depending on the purpose of the treatment, the severity of the symptoms, and to some extent the body weight. best method to find the right dose of CBD is to start with a low dose of 5-10 mg and gradually increase it if necessary until the desired effect is obtained. product can be somewhat complicated in itself, as some of the products indicate the total amount of CBD in the product in milligrams (mg), and others percentage Most people will probably prefer to avoid complicated calculations and simply know how many drops of CBD should be taken instead of mg. To do this, you first need to calculate the number of mg of CBD in each ml of oil. For example, if your oil bottle contains 25 ml of oil and contains a total of 250 mg of CBD, each ml of oil contains 250: 25 = 10 mg of CBD per 10 ml of oil (10 mg of / There are about 20 drops in one ml of oil, which means that each drop at 10:20 a.m. = 0.5 mg of CBD. A good starting dose will be within 10 drops in this case.On the network you can find special calculators, such as those claim to recommend a dosage according to the data provided, such as the nature of the treatment, size and weight but their accuracy seems uncertain …
Is there an overdose of CBD?
University of Arkansas study published in journal Molecules and mentioned in Forbes tried to determine the amount of CBD needed to cause liver damage (liver damage) in mice. In order to convert the “human” dose into a comparable dose in mice, the number of cases would have to be multiplied by more than thirty, the precision and relevance of this conversion are not clear. The authors of the report also strongly critical However, concerns about liver damage from long-term use at very high doses are still under study. Therefore, like many other drugs, it is recommended that you check or have a liver function test (simple blood test) from time to time to make sure everything is normal.
Medical dosage according to health professionalsé
The Mayo Clinic suggests dosages of CBD based on scientific research, publications, traditional use, or expert opinion. The doses of cannabidiol and the duration of treatment depend largely on the disease.Appetite in cancer patients : 2.5 milligrams of THC orally with or without 1 mg CBD for six weeksChronic pain : 2.5 to 20 mg of CBD orally for an average of 25 daysEpilepsy : 200-300 mg of CBD by mouth daily for up to 4.5 monthsMovement problems associated with Huntington's disease : 10 mg per kilogram of CBD per mouth daily for six weeksSleep disturbances : 40-160 mg CBD orally.Symptoms of multiple sclerosis : Plant extracts of cannabis containing 2.5-120 milligrams per THC-CBD per mouth daily for 2 to 15 weeks. An oral spray could contain 2.7 milligrams of THC and 2.5 milligrams of CBD in doses of 2.5-120 milligrams for eight weeks. Patients typically use eight sprays within three hours, with a maximum of 48 sprays in a 24-hour period.Schizophrenia : 40-1,280 mg CBD by mouth daily for up to four weeks.Glaucoma : a single dose of CBD from 20 to 40 mg under the tongue. Doses greater than 40 mg may increase eye pressure.
Effective dosage for personal use
Like THC, CBD does not have "dosage guidelines." In this way, CBD is treated more like a supplement, each CBD oil product will have a different dosage amount and a different percentage of CBD per dose. Fortunately, all it takes is a simple calculation, and you can use these numbers (along with the recommended starting doses above) to determine how much CBD oil to take to get the right amount. . Here's how.
Check the concentration
Concentration can be used to denote the total amount or the total level of CBD contained in a particular product. Concentration is mainly measured in milligrams and to determine the right dosage; you need to check the amount of CBD for each serving.
Your body weight plays an important role in determining how much CBD you need. Ideally, strong people may need to use the product in high doses to feel the effects while lean people may need only a little and the effects will show up. Below we have produced a table of dosage suggestions based on your weight and the severity of your discomfort (pain level). Use these suggestions as a starting point and adjust your dosage up or down accordingly.
|+ 11kg||12-20kg||21-38kg||39-68kg||68-108kg||+ 110kg|
|None- Light||4.5 mg||6 mg||9 mg||12 mg||18 mg||22.5 mg|
|Average||6 mg||9 mg||12 mg||15 mg||22.5 mg||30 mg|
|Severe||9 mg||12 mg||15 mg||18 mg||27 mg||45 mg|
Take notes of your dosage
First, read the label of CBD oil to find the serving suggestions, the label will show the amount of CBD (in milligrams) per serving. With this information, you can find the dose that is right for you. To help you in this regard, we will guide you in calculating your ideal dose using a hypothetical CBD oil. Example of calculation You will find below the portion size and the amount of CBD per serving for our hypothetical CBD oil:One serving: 10 drops Quantity per serving: 25 mgFrom this information, we can write the following equivalence:10 drops = 25 mg CBDLet's say you are a 90-pound man with mild pain. Your starting dose according to the table above would be 18 mg. Rather than taking too much too soon, we can determine the amount of CBD in each drop by dividing 25 by 10.25 divided by 10 = 2.5Each drop of CBD oil therefore contains 2.5 mg of CBD, so now we can take our starting dose from the table (18 mg) and divide it by 2.5 mg to find out how many drops we need.18 divided by 2.5 = 7.2It takes 7.2 drops to administer 18 mg of CBD. If the number after the decimal point is five or more, it is best to round up rather than lower.
To find the right dosage for your situation, we strongly recommend that you start small. Remember, the smaller the amount of medication you can take to relieve your symptoms, the better. Experiment with a certain dose for three days to give your body time to respond to the medication. Adjust the dose up or down accordingly for the next three days; if you feel any discomfort after a dose, decrease it immediately the next time you take CBD oil. You can always gradually increase from there. For all of the above, we can conclude that cannabis treatment will always have an individualized dosage for each patient, which will be done starting with low doses to increase gradually and at an appropriate rate to find the optimal dose for each individual, knowing that this optimal dose will be defined by the balance between the improvement of symptoms / tolerance to side effects of the patient, and it will also depend significantly on the type of product and the route of administration used.